Cognitive Hypnotherapy is a successful therapy to help with healing. It can change the way you think about many things by working with your conscious and unconscious mind.

Cognitive Hypnotherapy is not limited to one discipline as some of the other types of mainstream approaches are. We are able to draw on what works, which is the spirit, or discipline of Neuro Lingustic Programing (NLP) modelling, “of taking what works and using it”.

Cognitive Hypnotherapy takes different elements of the best of all therapies like;

Positive Psychology, Cognitive Behavioural Therapy, the Erickson Hypnotherapy approach, Gestalt therapy and NLP to name just a few and it’s combined into a structure.

A frame work to hang all these elements on that together to get the best results.

Cognitive Hypnotherapy, by changing one thing, could cause the domino effect

Cognitive Hypnotherapy….by changing one thing, could cause the domino effect

Hypnotherapy is renowned for it’s ability to treat unwanted habits and undesirable feelings.

It is a safe and effective way of dealing with many of life’s difficulties.

Hypnotherapy is a healing partnership. Your subconscious mind is responsible for maintaining your body, good health and for all automatic responses.

So through Cognitive Hypnotherapy we can help you to make lasting changes where in the past you may have felt unable to cope.

At Life Balance Hypnotherapy, the aim is to give you a caring, understanding, confidential and comprehensive treatment, that will allow you to move forward and make life balance changes.

To work with me contact Joanne now for a free and informal chat on 07711 704 585