I often check to see what the weather forecast is, because of our climate you never know when you need an umbrella or a winter coat, and even this weekend when we are nearly into May, there might be frost! But we have has some beautiful bright
Read more →Phobias Fear of Flying, does this effct you? Phobias fear of flying, makes my practice busy this time of year, with clients needing help with the fear of flying and some other phobias like confinement of small spaces. If you are planning to get away for a
Read more →Inspiration, what does it mean to you? Definition – Stimulation of the mind or emotions to a high level of feeling or activity and it is usually a thing or person who inspires you. Can you think of someone that has inspired you? Who was it? And
Read more →
